Challenge Groups

What is a Challenge Group?

Challenge Groups help you stay on track with your fitness goals. These groups are run through private Facebook groups and you will be joined by others also completing a program.   It a perfect atmosphere to get in the best shape of your life.  Its like having numerous gym partners training with you daily keeping you committed and focused.    Group members also share recipes and much more. 

You're more likely to get your best results with the support of others equally committed to getting healthy and fit!
   
Join my Group and you'll get
  • My advice
  • Support from Challenge Teammates
  • Friendship and Fun
  • and much more
  • Accountability


Questions can be directed to thefitandhealthymama@gmail.com


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