What is Clean Eating?
It was one of the best decision that I had made for myself! I started eating clean after I had my daughter and needed to lose 40 pounds of baby weight! I did not want to be that person that said 4 years later that they still didn't lose the baby weight. My husband Scott Moeller found a book on clean eating and I just connected with it and started step by step. It took me sometime to lose that weight, my husband supported me and cheered me on and it came off and it stayed off!! What I found was not just the weight loss was motivating, but the way I felt! I never felt better about myself, I had tons of energy and I felt great inside and out! I decided this was going to be my lifestyle. My whole family prefers this way of eating. As I went along, I have learned so much, I have developed a passion for this and I love sharing it with others! I am so excited for my Clean Eating Challengers to start their journey and see how wonderful eating healthy can be!
The menu and shopping list have been posted today, there is still time to join, email me at moellerfit@gmail.com
It was one of the best decision that I had made for myself! I started eating clean after I had my daughter and needed to lose 40 pounds of baby weight! I did not want to be that person that said 4 years later that they still didn't lose the baby weight. My husband Scott Moeller found a book on clean eating and I just connected with it and started step by step. It took me sometime to lose that weight, my husband supported me and cheered me on and it came off and it stayed off!! What I found was not just the weight loss was motivating, but the way I felt! I never felt better about myself, I had tons of energy and I felt great inside and out! I decided this was going to be my lifestyle. My whole family prefers this way of eating. As I went along, I have learned so much, I have developed a passion for this and I love sharing it with others! I am so excited for my Clean Eating Challengers to start their journey and see how wonderful eating healthy can be!
The menu and shopping list have been posted today, there is still time to join, email me at moellerfit@gmail.com
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