This is one of my ALL TIME FAVORITE groups and is the 4th year I am running it! Today I am going to do some game planning to make the group EXTRA FUN so you stay committed to your goals!!
A BIG thing is learning BALANCE!! No one will be perfect all Summer long!! We need to be REAL! 🍔🌭 There needs to be a SMORES emoji!
This means you can STILL live a healthy lifestyle, reach your goals and find balance in having some treats too!! That is what I will teach you!
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SUMMER SLIMDOWN!! KICKOFF May 30th!!!
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What do you get with the Summer Slimdown Challenge
30 Minute Effective workouts
EASYto follow eating plan with a personalized approach based on your goals. YOU EAT REAL FOOD - no gimmicks or pills
30 days of Shakeology (this is a seriously healthy game-changing shake)
Daily Accountability
Access to my super supportive, motivating, energetic private group on Facebook.
Weekly meal plans and tons of recipes
One on one advice and support from me
Make this investment in yourself and feel great!!
Gain more energy, more confidence, better sleep, better immune system, more endurance and your best overall health.
YOU DESERVE IT!!!!!!!!!!!!!!!
Click this Application to JOIN IN!!
http://bit.ly/thefitandhealthymamaaccountabilitygroup
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