P90x3 & T25 Hybrid workout schedule: T25 Core Cardio

Yesterdays workout was T25  Core Cardio under my P90x3 & T25 Hybrid schedule. 

Equipment needed:
None

The workout as the title predicts is twenty five minutes but with the non stop pace it seems a little longer.  It great for your core and beats just doing the traditional sit ups &  leg lifts etc.  The cardio end of it is also great.  I was really sweaty which I added two photos to prove (not bad for forty). The workout title should include legs since my legs were burning throughout.   I was able to finish my workout and go to the baseball game with my daughter.  I had time to spare and made a chocolate shakeology which held me for several hours. 

sweaty mat

T25 August Special: On Sale: free challenge groups for added support too!! T25

T25 August Special: On Sale: free challenge groups for added support too!! T25 

I am super excited to announce the Challenge Pack Specials this month! Shaun T’s Focus T25, this I absolutely love, first of all Shaun T is so motivating and the workout is only 25 minutes!! That anyone can squeeze into their day and it is …so effective! I truly enjoy this workout and have seen awesome results from it. There is also Tony Horton’s 10 Minute Trainer which comes with 5 - 10 minute workouts, resistance bands and 3 bonus workouts, now that really can be fit into your day!! Tony Horton provides an amazing super stacking workout program. Both the challenge packs come with a month supply of Shakeology and the added bonus is that you have the full money back guarantee!! Join one of my free challenge groups for added support too!! T25 http://beachbodycoach.com/esuite/home/karenmoeller1288?bctid=2479953029001 10 Minute Trainer http://beachbodycoach.com/esuite/home/karenmoeller1288?bctid=2277478121001 See More