30 Day Bathing Suit Bootcamp

Decide today that you are worth it!! Your health, your confidence and your life is worth it!!

I say take chances, make changes, come out of your comfort zone!! How many times is there something that you want to do, your excited, you get scared and you don’t do it??!!

STOP 🛑!! Stop letting other people’s opinions, and everything else come before you. You need to fill your cup so you can be the best YOU!! Just like on the airplane they tell you to give yourself the oxygen first!! No one can do this for you. No one can make it happen but you!

If you have been thinking about starting a fitness and nutrition plan but keep putting it off, you don’t know where to start, you don’t know what the heck to eat with so many diets out there, eat carbs, don’t eat carbs, high fat, low fat, and so on!!! It’s confusing!! I CAN HELP! I lost 40 pounds of baby weight, had 2 C-sections, worked as an accountant, two toddlers under the age of 2, no sleep, kept the weight off 11 years later!! I have found what works in a busy lifestyle, how to make the most of your time with short effective workouts, how to make meals that are healthy and everyone enjoys them!! You don’t feel deprived, it’s not complicated and it works!!

🌞🌴👙30 Day Bathing Suit Bootcamp kicks off March 5th and I want YOU to be part of it!! Get all the tools and support you need to succeed! 

🏝️This is going to be a super fun, energizing group that will make you feel confident walking around in that bathing suit! How great would that feel?!

🏝️30 Days of FITNESS + NUTRITION and TONS of SUPPORT!!

🏝️Fun ab and arm challenges to add even more fun & motivation!

🏝️Meal plans, recipes, and RESULTS that you can sustain!!

🌴What I have noticed over the 4 years of coaching people is that they get the weight off and they keep it off!! Now that shows that this works!! You don't have to starve yourself, you don't have to put hours into your workouts...it is learning how to fuel your body right and do effective workouts that fit into any busy schedule. I am here to help you every step of the way along with the support from my groups!!

What are you waiting for? Message me for the details! 👍🏻