Clean eating salad

This is my salad for lunch : cranberries cashews two grilled chicken breast goat cheese cucumbers and tomatoes from he organic garden. 

Organic Garden Yield

Todays Garden Yield!!!  It seems that it grow over night.  I just picked some veggies yesterday.  This is our first year with a garden and we have done awesome.  We have grown everything organic and have used mushroom soil for our raised beds.  

 

Clean Eating Challenge:results

The results are in and everyone on average has lost 5 lbs in five days with simple modifications in their diet.   New challenge group starting soon! Check it out Moeller fit on facebook.