P90x3 & T25 Hybrid workout schedule: P90x3 Dynamix

Today was P90x3 Dynamix under my  P90x3 & T25 Hybrid workout schedule.  The workout requires just you and a DVD player.  This program is more of a stretch but you will build up a light sweat.  The program has the goal of helping you become more athletic in your movements in order to prevent injury.  The program will increase mobility flexibility and stabilization.   As always the program is 30 minutes so its easy enough to squeeze it in a busy day.  After that it was to the beach and then softball.   Anyone interested in getting the schedule and joining in these workouts in box me.   See you tomorrow!

P90x3 Challenge: T-shirt

 

I finished the P90x3 program and entered my before and after photos.  In return beach body sent me my free shirt.  Check it out!!!

T25 1.0/ Hybrid T25 & P90x3

Today continued my hybrid workout of T25 and P90x3.  I completed T25 speed 1.0.  The workout is a great cardio workout it has small breaks for stretches but it get the heart rate up there and keeps it up there.  The workout is 25 minutes and has a modifier for those just starting.

 

Need help with P90x3?

I have completed the P90x3 and I am thrilled with the results. If your considering the program and have any questions feel free to ask. 

Scott

P90x3 results: before and after/ P90x3 & T25 hybrid

 These are my husbands results from P90x3.  He was constantly exercising before starting the program but the gamed changed from the start.  You can see he lost the belly fat and toned up.  I can't believe how the program has helped him in 90 days.  Now that he has completed the program he started a blog to detail my journey of a T25 & P90x3 hybrid workout. 

We can help you get these results with the nutrition and team support of our team.  Message us if your interested in getting started. 

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